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Zen Dance
Mini Workshop
Sunday, August 11, 2024
1:00 - 5:00 p.m.
Price: $65.00
Sadhana Healing Arts Studio
177 Ave. De Diego
San Juan, PR 00927
If you haven't tried it yet, this is the perfect chance to join us and learn this liberating form of dance and its benefits. Take a break from your structured life and let your soul be free while feeling the high ecstatic energy all around you.
Discover how Zen Dance resonates with who you are and how this practice can shift and improve your life.
Spaces are limited, so please register to reserve yours. We look forward to dancing with you!
For more info, call Lillie at 727-365-3161
Stay connected for updates on our upcoming dances. Join our groups:
Meetup: Ecstatic Dance FLL
Facebook Page: Dances of Spirit
Instagram: Dances of Spirit
WHAT YOU NEED TO KNOW AHEAD:
Please arrive on time to register, get centered, relaxed and ready.
Wear comfortable clothing and don't forget to bring your water bottle.
We dance barefoot, however you can wear your dancing shoes or sneakers.
Remember that this is a meditation so there will be no social interaction during the dance.
There will be some guidelines and introduction to ease the comfort of first-timers.
Once we begin, the doors are locked to honor the sacred space and there will be no conversations.
This is a space to be yourself, judgment-free. Please be mindful of others and respect their space, too.
This is an alcohol, drug and smoke free space.
If you're a first timer, please contact Lillie for more details at 727-365-3161.